Jingui Golden Shield is a traditional energy cultivation system created to develop
higher human potential and significantly increase health and longevity.
As a potent internal energy system, Jingui Golden Shield fully integrates the
body, mind, and energy through the careful application of physical practice,
meditation, and herbs. The physical practice is progressive, varied, and incremental.
Student practitioners learn a sequence of steps; each step presents new techniques
Golden Shield Qi Gong activates the enormous potential energy (qi) stored in the body,
converting it to actual energy. This converted energy feeds and strengthens the internal
organs. The excess energy spills into the meridians (our internal wiring system),
clearing any stagnations or blocks, widening and maturing the meridians. Specific
techniques to gather and store the energy or qi inside the body help student
practitioners continually build their own energy systems.
Jingui Golden Shield has five primary levels of training. The basic level of training
is Golden Shield, or abdomen. Because Golden Shield develops the lower dantien or
root energy center of the individual, it is a good place to begin. One may also begin
training with Golden Pillars (legs) or Golden Brushes (hands). Golden Bell (torso) and
Golden Crown (head) are built upon the Golden Shield level (abdomen). Golden Bell
develops the middle dantien (heart energy center); Golden Crown develops the upper
dantien (third eye energy center). These three levels of training are completed in
consecutive order because each one necessarily builds upon the previous level of
dantien development. There are advanced levels of training available for those
practitioners who have completed all five primary levels and wish to continue.
Each level of training applies progressively challenging stimulation, giving each area
of the body a reason or need to grow. This enhances overall energy production,
circulation, and storage. Each training level includes moving and sitting meditations
to complement the physical training and enhance mind/body/energy connections.
One unique aspect of this system is that each level of training employs secret external
and internal herbal formulas that have been passed down from the tradition. Another
unique and most remarkable aspect of Jingui Golden Shield is that each training level
is "sealed" upon completion. That means the practitioner never loses the development
gained through training. Further growth occurs as practitioners continue training.
Click here to learn more about this training.